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Mental Fitness Bootcamp

Lets boost our wellbeing and performance together

Positive Intelligence (PQ)™️ Program 


This 7-week boot camp will help you transform negative, limiting thought patterns into positive, regenerative ones, empowering you to become the change leader you aspire to be—for yourself, your team, and your organization. Lasting change toward a more positive mindset requires creating new neural pathways and building habits through consistent daily practice, and that’s exactly what our PQ Program is designed to help you achieve.

What Makes the PQ™️ Program Different?

Most attempts at positive change fail because we stop at insight and don’t build habits.

 

What if you could rewire your brain to create lasting positive change by forming new habits through consistent daily practice?

 

Positive Intelligence (PQ)™️ Program


This 7-week boot camp will help you turn negative and thought patterns into positive pathways by learning to:

 

Focus on Habit Formation


Most trainings result in short-lived improvements. For sustained results, we focus on building neural pathways that form lasting new habits.

Treat the Root Cause


The PQ factor analysis research has revealed the foundational root-level enablers and disablers of optimal performance and wellbeing.

Strengthen Mental Muscles


Break your stress patterns, interrupt overused negative thoughts, refocus your attention, and use new mental pathways.

Get Started With The Saboteur Quiz

Here's What You'll Get

7 Facilitated Pod Meetings

 

Saboteur Assessment

 

Daily App-Guided Exercises
 
Self Paced Focus Videos

 

PQ Audio Book

 

Measurable Progress Data

 

 

 

Want to Know What's Holding You Back?

Take The Saboteur Quiz


Saboteurs are the internal voices that fuel negative emotions and automatic reactions to life’s challenges. They show up as stress, anxiety, self-doubt, frustration, or restlessness, quietly sabotaging your performance, wellbeing, and relationships.

Ready to take control? Take the Saboteur Quiz now and book a complimentary discovery session to begin transforming your mindset today.

 

Take The Saboteur Quiz

Weekly Overview

Pre-Course: The Saboteur Quiz and 1:1 Debrief

Complete the 3-5 min online quiz, receive immediate results, and participate in a 45 min call to review your results.

Self-Command and PQ Reps

Establish a PQ rep routine that energizes your Sage brain and shifts you from the autopilot mind to Self-Command.

Intercept Your Judge

Experience the negative impact of the Judge and develop a practice of catching your Judge and celebrating.

Reduce Accomplice Saboteurs

Explore your top 2 Saboteurs and practice catching, celebrating and taking a saboteur-specific counter step.

Sage Perspective-Empathize

Experience the power of empathize using your own unique access point to shift your focus.

Sage Perspective-Explore, and Innovate

Learn how to accept and convert any situation into a gifted opportunity using the Sage perspective.

Sage Perspective-Activate

Learn how to embody the Activate Power to bring ease and flow to any actions you take.

Navigate and Applications for Work and Life

Access the wisdom of what is truly important to you and how ongoing PQ practice can support your wellbeing, performance, and relationships. 

Get Started Today

 Praise For Our Mental Fitness Bootcamps

 

"I really geeked out on all the research behind the program, it does a brilliant job of taking what we know from many large-scale studies and bringing it to the next level. Cynthia made it practical and easily usable for me. Really great program, with rigorous science behind it, great for global students."


~ Katharine B.
Director of Career Services (USA)

Praise For Our Mental Fitness Bootcamps

 

"As an experienced wellness coach and meditation teacher, I thought I knew all this stuff. I really benefitted from the simple way the program helped me spotlight and shift major mindset saboteurs that have been holding me back in my business development during my major midlife transition, moving and reestablishing my work in a new country. Really helped reinforce my confidence and activation."


~ Eric C.
Global Wellness Entrepreneur (Portugal)

New Bootcamps Start Monthly



If you're ready to boost your mental fitness and stay calm, clear-headed, stress-free, and positive in the face of life's toughest challenges - sign up for your free assessment today!

Get Started For

$1000


Join the next 7 week bootcamp! Includes: year-long access to the app, videos, and community. 

Save Your Spot

If you are a business and would like to have a PQ-powered culture, please contact us for more information.

 

Don't Have Time For The Program?

1:1 Leadership Coaching


We offer personalized coaching that focuses on your specific situation and provides a safe space to consider transitions, make decisions, and reset your values and purpose.


Reach out today to discover how we can help you achieve your leadership and team goals.

Learn More


Sign Up Today

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